The 8 Important Lessons I Learned From Losing 18 kg in 4 Months

My Before and After Picture. The picture on the left was taken on Sep 5, 2020 when I weighed 87.9 kg while the picture on the right was taken on Dec 19, 2020 when I weighed 72.9 kg.

You asked and I listened. Only my Friend Effanga would get this joke.

Sometime last year, either in August or September, I went to my cousin’s pharmacy to check my Body Mass Index (BMI). Before that day, my mum had sent me an article that said overweight women tend to have difficulty birthing children and my doctor friend confirmed it was true. At the…